• God’s Grace
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Grace Blossoms

The Bandaid Effect

The bandaid effect is the opposite of healthy living.

Your kid falls down, but there’s no scrape or bump or bruise in sight.

They insist they need a bandaid.

It’ll make them feel better. They just know it, Mama.

So you hand them their favorite character bandaid, kiss their boo boo, and magically they’re off running full speed.

We do this as adults, too.

Don’t believe me?

Take a look.

Everyday “Bandaids”

Ever find it frustrating that those cough drops and syrups don’t actually make your cough go away?

That your muscle cream doesn’t fix the strain?

When your sensitive toothpaste doesn’t stop the pain when you drink a cold glass of water?

That’s because the world around us is all marketing us toward the bandaid effect.

A fascade.

A temporary fix.

This post explains what the bandaid effect is, how it affects healthy living, and what you can do instead for your overall wellness.

Root Causes

Raise your hand if you’ve asked a doctor what caused your illness just to hear they don’t know or there’s no known root cause.

We’ve been taught for generations to treat symptoms.

We now white knuckle this idea to the point of not knowing what else to do.

Most every time someone reaches out to me about an essential oil, they’re really asking for the bandaid effect.

“Can you recommend an oil for sleep? For acne? For reflux?”

Why are you facing these issues?

Stress? Trauma? Gut issues?

I’m definitely not a doctor, so where do we go from there?

Responsible for Self

We’ve (unfairly) pushed the responsibility of our health onto our doctors, then we’re frustrated when all they can give us bandaids.

It’s time to step up our responsibility and do the hard work.

What does it take to advocate for your health?

You’ve got to get a few of your ducks in a row.

This post explains what the bandaid effect is, how it affects healthy living, and what you can do instead for your overall wellness.

1. Your Lifestyle Products

You can read more about it here, but everything on the shelves that’s made to look safe and healthy is greenwashed. This is a fancy word for “lie.”

They are hormone, immune, organ, and overall body-destroying. The cleaners, washes, makeup, lotions–you name it– are all a marketing scheme.

They sell you a lotion with chemicals that dry your skin. Guess what you need more of?

And those chemicals? It’s perfectly legal even though they’re harmful to your body.

So, we switched to Young Living.

Read here to find out why, after 9 months of research, our family can only land on YL and no one else.

2. Your Food

Pesticides are a bigger problem than we realize.

They’re taking the nutrition right out of the food we need to survive.

I agree that organic (or even better biodynamic) foods are more expensive, and that can make things difficult.

Esepcially on a tight budget.

But here’s the great news.

Young Living as a lifestyle is about $2,000 less expensive per year than traditional in-store shopping (read all about that here).

Looks like your organics budget just blew wide open, friend.

3. Digging Up Roots

You know how your body feels.

And you know its history best.

Find a doctor who’ll dig in alongside you and supplement instead of medicate you. You’ll be blown away by how much progress you’ll find.

It took far too long for me to find my doctor. Actually, my friend found him, and now I tell everyone about it!

Check out our doc’s mission statement:

Our mission is to restore optimum function to the body in order to help our patients experience life to its fullest. By removing stressors to the nervous system through chiropractic adjustments, nutrition supplementation, and neurofeedback, we aim to release the innate ability of the body to self-heal and thrive.

To put this into perspective, I fought cystic acne with meds and then finally with my own natural route (applying oils topically) for 17 years in total.

After changing up the type of doctor I saw, I’m almost completely clear-skinned only 8 months later.

And we did it all with zero drugs.

You Can Do This!

After hearing a woman in one of my oil classes say she’d have to ask her doctor if she could look into possible root problems, I knew I’d need to write this.

This is your body.

No one else’s.

You can live well because your body was fearfully and wonderfully made to be healthy!

Get Started with this New Healthy Lifestyle!

Your next step toward escaping the bandaid effect is right here.

It’ll walk you through each step and show you all of your options.

However, if you’re in need of some one-on-one conversation to help you through or to get some questions answered, email me any time!

andrea@gospalchapter.com.

I love to hear from my readers. to help your families live and feel like we do is a blessing.

I hope to talk with you soon!

This post explains what the bandaid effect is, how it affects healthy living, and what you can do instead for your overall wellness.

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, Essential Rewards, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, Safe Home, Skin Care, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

PetroChemical Cleanse to Cut Fat

PetroChemical Cleanse to Cut Fat

I’d never heard of a petrochemical cleanse before this year.

I’m super excited to share the journey I’m on with you!

Even better?

You’ll get exclusive group support, easy and clear directions, and see real results for this cleanse when you get your supplies here.

You'll love how easy and amazing this petrochemical cleanse is! You'll find directions, a help group attached, and more!

What is a PetroChemical Cleanse?

It wipes out the toxins stored in your fat cells from years of exposure and helps smooth the cellulite on your thighs, hips, and waistline.

It can even drop some inches, which I’m always down for!

What Do You Need?

Read here about why, after 9 months of research, and over four-and-a-half years using Young Living, we can’t bring ourselves to use any other oils (or lifestyle products) but YL.

Supplies you’ll need:

  1. Citrus Fresh oil blend
  2. Ledum (or JuvaCleanse) essential oil
  3. Grapefruit essential oil
  4. One bag of 00 vegetable capsules (I use Young Living’s Vegetable Capsules)
  5. Cel-Lite Magic Massage Oil (you can read all about this here!)
  6. A glass jar with a lid like these which I like to keep handy for times just like this!

Your full ingredients list with amounts and directions are in our exclusive group for supporting our members when you shop here.

Important Notes

Don’t skip the Grapefruit capsule.

You’re breaking down toxins and you need the Grapefruit oil to escort that nastiness right out of your body.

Without the Grapefruit oil, you’ll feel rough because those toxins won’t be leaving your body but instead having a little party on your insides.

If you’d like, this would be a great time to supplement with other antioxidants like NingXia Red, or applying Thyme and Clove essential oils to the bottoms of your feet after you apply your cleansing oils.

Drink lots of water.

Flushing requires a “flusher,” and what better to tea, up with the Grapefruit oil than good, ole fashioned H2O?

You'll love how easy and amazing this petrochemical cleanse is! You'll find directions, a help group attached, and more!

Ten Ways to Seriously Beef Up Your Results

  1. Working out and eating clean
  2. Dry brushing to stimulate your lymphatic system and helping the cleanse a ton (directions here)
  3. Measure out your water. On a normal day, drinking about half your weight in water is good, so bumping it up a bit will be great!
  4. Add a Fascia Blaster like this one to your targeted zones during the cleanse after you apply your Citrus Fresh/Ledum (or JuvaCleanse)/Cel-Lite Magic Massage Oil combo.
  5. Add products from the Young Living Slique line to your 6 week cleanse.
  6. Make this the time you choose to get to bed around the same time each day. Use oils like Peace & Calming, Stress Away, and Valor (all from the Premium Starter Kit) to diffuse and apply topically before bed for better rest.
  7. Add in Young Living’s Essentialzymes or Essentialzymes-4 right before your biggest meal of the day. I’ve been amazed at what adding enzymes to my diet can do!
  8. Ditch and Switch your products to Young Living’s cleaning and personal care during and after your cleanse to help reduce and seriously knock out sources of petrochemicals.
  9. Stop drinking from, storing, and eating off plastic. Never put essential oils into plastic!
  10. Find times of quiet for deep diaphragm breathing to reduce stress and allow your body to soak in the goodness and release the gunk!

Plateaus

If you plateau, take that as a sign your body has pulled as many toxins out of that area as it can.

This is a one-time protocol.

That means consistency matters.

Long Term Benefits

Once or twice a week for a lifetime can help your body purge the toxins that continue to find their way in.

You’ll not see those obvious changes like you did during your cleanse, but that’s okay.

We know from the cleanse that big things are happening.

Your energy levels and how you’ll feel overall will be all you need to keep this as a part of your weekly routine.

You'll love how easy and amazing this petrochemical cleanse is! You'll find directions, a help group attached, and more!

Before + After?

It’s always fun to see how far you’ve come, isn’t it?

Measure around your target areas.

For example, measure around the belly button and at the hips for your stomach.

Measure the widest spots everywhere else.

Keep track of your progress, and get excited for doing something so great for your health!

Getting Your Supplies + Support

Click here for a step-by-step walk through of how to get going.

Questions ?

Let’s talk!

You'll love how easy and amazing this petrochemical cleanse is! You'll find directions, a help group attached, and more!

Filed in: Essential Oils, Oily Education, Skin Care, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

A Day in the Life of an Oily Family

How I wish I’d been taught to be an oily family when I was making my home from the start!

Now that I’ve got it, I love to share it with others.

In this article, I’m going to share with you what it’s really like to live this lifestyle.

Come on in!

Welcome to our home!

Wake Up!

Good morning!

To flush our bodies of toxins we’ll encounter out in the world, we use Lemon oil.

Lemon essential oil from Young Living doesn’t have the acidic wear and tear on your teeth that the flesh of a lemon would.

I don’t know about you, but we just don’t drink enough water if we aren’t super intentional about it.

So, we fill up our water bottles first thing (we’ve been loving these bottles!) and put a drop or two of Lemon oil in there to help boost our immune system and help us drink more water.

In the Kitchen

We start our morning in the kitchen cleaning up after breakfast.

What I love about Thieves Dish Soap is how concentrated it is. We get lots of bottles from one!

It also knocks out grease like an old pro.

With two boys and a dog, killing germs and cleaning dirty hands is important.

Being able to split this one soap into four is even better.

I just grabbed these foaming hand soap bottles from Amazon, poured a fourth of the concentrate in, and filled the rest with water.

Want to guess how many cleaners we had in our house before Young Living?

After clearing out the old and replacing the new I later found 14 bottles in the basement, so…

No telling what we were doing with all those cleaners!

Thieves Household Cleaner one does it all.

*NOTE: This is highly concentrated. There are 29 bottles of cleaner in one.

You can read more about it in 50 Top Ways to Use Thieves Household Cleaner.

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Diffusers

We need the house to smell nice, these homeschooled little nuggets need to focus, and mama needs some chill.

So, we diffuse…all day long!

We had lots to choose from, but Desert Mist is my fave because it’ll diffuse 12 hours.

I’ll put Purification blend in the boys rooms because boys stink and Purification fixes that.

I’ll add something cozy in my room like Orange and Idaho Grand Fir to boost immunity and purify the air, and then some GeneYus from the KidScents line in the homeschool room for the boys.

Isn’t the Desert Mist so pretty?!

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Shower/Get Ready

Here’s a quick rundown of what we’ve got going on in the bathrooms fully transferred over to Young Living.

Zero synthetics. No pesticides. Absolutely no filler or fragrance!

How’s that for hormonal strength?!

This is for Mama, Daddy, and boys:

  • Deodorant
  • Bath/Shower Gel
  • Oral Care
  • Makeup & Remover
  • Shaving Oil
  • Haircare
  • Beard oil
  • Perfume
  • Hormone support
  • Skincare
  • Anti-aging
  • Maximum Strength Acne Treatment

It’s crazy to think about all of these in the toxic form that looked so harmless before going into our bloodstream.

It’s such a relief to know everything we’re using is truly safe.

Supplements

The drug mindset is to use a specific medicine or whatever it is forever (i.e. if I take a vitamin C tablet today, I’m locked in for life).

We’ve adopted the supplement mindset with Young Living.

We take what we need when our bodies need it, and don’t stress when we don’t.

That’s why we use our Subscribe and Save orders to add to our arsenal of health; now it’s there when we need it.

How do I know when to take them?

It tells me on the side of the bottle.

As I’m writing this it’s during the pandemic and it’s winter.

So we’re using Super Vitamin D and other immune boosters from Young Living right now!

Laundry

I’ve long given up on being on top of laundry, but I do feel great about what I use on our clothes!

First of all, Thieves Laundry Detergent dilutes out like crazy, which you can read about here.

That saves us lots each month!

Then, we use this laundry freshener or these safe fabric softeners to make life easy.

It’s crazy how our air quality changed when we got rid of old detergents and softeners!

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Heading Out with the Family

I’ll pack Young Living Einkhorn granola, water bottles, Young Living sunscreen, Young Living bug spray, and Young Living after sun to make sure we’re ready to go.

Of course we’ve always got those must-haves with kids, like this first aid spray, Owie blend, and lots of bandaids because…kids.

This is just a small sampling of the over-the-counters Young Living provides to make our life easier.

We also really rely on the Full Spectrum CBD!

Dinner, Unwinding, and Bedtime

We’ve got our lineup of Vitality oils (those we can ingest) for cooking.

To unwind, the boys’ rooms will get their diffusers refilled with their nighttime oils.

What’s really cool is that since their rooms were diffusing immune boosting and air purifying oils all day, they’re settling down into a an amazing space for optimal sleep.

Of course I keep my standbys in the hall for anything night time can bring:

  • PanAway for when we’ve got growing pains
  • SleepyIze when it’s tough to fall asleep
  • Seedlings Linen Spray to prep pillows for easy rest
  • Thieves Chest Rub in case I hear the start of a cough in the night
  • Peace & Calming for night time wind down in their diffusers and backs of their necks.
Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Easy as Pie

Remember getting your first place?

Running out to grab all of your basics?

This time you get to do it right and save tons of money in the process.

We took advantage of the Subscribe and Save option to save a ton and budget best, and boy does it work! You can read all about it here.

If you’re ready to get rolling and can see this lifestyle fitting right into your very own, this is your next step!

If you need a one-on-one conversation, I’d absolutely love to hear from you! Let’s connect by emailing me at andrea@gospalchapter.com.

Ever wonder what using Young Living really looks like? What an oily family really does with all those oils? Here's your chance!

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, DIY Recipes, Emotions + Mental Health, Energy + Weight Management, EO Hacks, Essential Oils, Essential Rewards, Fresh+Clean, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oiling, Oily Education, Oily Tips, Safe Home, Skin Care, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

How to Get Young Living Essential Oils + FREEBIES!

How to get Young Living Essential Oils and the amazing freebies is simple!

I’ll walk you through how in this post!

High Value, Lower Cost

By now you’ve read about our journey with essential oils and why it absolutely had to be Young Living.

Maybe you could picture yourself making the switch to this new lifestyle after following our family through a day in our oily life.

However you landed here, know you’re in the right place for a healthy change and to save tons of money compared to your old, toxic lifestyle.

This post walks you through how to get Young Living oils, what their toxin-free lifestyle really looks like, and what your options are.

First Decision: Wholesale or Retail

We were so sick of putting bandaids on everything and were ready for a real change.

Because we didn’t want to be roped into anything where we were forced to sell or spend any certain amount, we made Young Living fit our lifestyle.

Retail means to buy at full price.

Wholesale gives you discounts and the ability to choose the monthly program to budget (which you can read about here).

Becoming a Wholesale Member

Wholesale makes the most sense if you’re looking for more than just an oil or a bottle of Thieves Household Cleaner.

You’ve got a few different kit options here:

This post walks you through how to get Young Living oils, what their toxin-free lifestyle really looks like, and what your options are.

Diffuser Choice with Kit

If you choose the oils kit, you can pick a diffuser.

Here’s a quick break down of each, so you know which you’d like to choose. You get the diffuser FREE in the Premium Starter Kit!

This post walks you through how to get Young Living oils, what their toxin-free lifestyle really looks like, and what your options are.

Key Words You Need to Know

When learning how to get Young Living oils, there are a few words to know.

Wholesale: Save 24 – 44% off retail pricing on Young Living products.

You can save even more with exclusive specials every month.

There are no monthly minimum purchases with the wholesale discount, and you never have to sell anything to anyone.

Essential Rewards: If you choose wholesale, you’re eligible to enroll in the Essential Rewards program and earn as much as 25 percent back from each order in the form of points.

These points can be used like cash to get free products!

Farm Visits: No other oil company gives you the opportunity to experience our Seed to Seal process with a visit to their farms like Young Living does.

You’re welcome to show up at any Young Living farm anywhere in the world, anytime!  I love being on a YL farm. It’s an amazing experience I highly recommend!

Strong Community: At Young Living, you’ll have a close-knit community of support.

In addition to me, our Young Living family is ready to hear your questions.

When you use this link to get started, you’ll get a welcome text and an invite to join our private, members only groups on Facebook.

It’s a great way to learn at your own pace alongside likeminded people.

You can ask questions, get recipes and tips, and snag exclusive education found nowhere else!

Education: Young Living provides ongoing educational opportunities through events, newsletters online, and in person to keep you informed and assist you in your wellness progress.

I also provide private classes.

Ask me how you can attend anywhere in the world, for absolutely free!

This post walks you through how to get Young Living oils, what their toxin-free lifestyle really looks like, and what your options are.

If You’re Ready to Purchase, Here’s How:

1.  Head over to the Young Living page here and fill out your information.

2.  Make sure “Wholesale Member” is checked so you don’t end up paying retail prices.

3. Be sure the â€œsponsor ID” and “enroller id”say 3929342  so we can stay connected, and I can get you hooked up with all the freebies! You’ll see my name, Andrea Dawn Marshall there, too.

4. Select which starter kit you want to get. My recommendation would be the Premium Starter Kit. I use these oils routinely!

5. Go through the checkout process.

BONUS Step 6 (COMPLETELY OPTIONAL!)

Start getting YL freebies now!

Here’s an example of what our monthly freebies look like, but the point amounts are always the same for being eligible for the free products each month:

This post walks you through how to get Young Living oils, what their toxin-free lifestyle really looks like, and what your options are.

Frequently Asked Questions

DOES SIGNING UP MAKE ME A “DISTRIBUTOR”?

Nope! You aren’t ever required to sell.

When you become a wholesale member, you get a special link you can share with friends and get credit from their purchases, but there are no minimum sales amounts if you choose to use it.

In fact, 90% of the wholesale members in Young Living don’t do the business side at all. They’re buying from Young Living because of the quality.

WHAT ABOUT MINIMUM PURCHASES?

There are NO minimum monthly purchase requirements.

To remain a wholesale member, you have to make $50 worth of purchases per year to keep your membership.

But if there’s a year that you don’t make a $50 purchase, you can reinstate your wholesale membership discount by just placing a $50 order.

If you do find yourself making regular purchases each month, then Young Living has a rewards program (called Essential Rewards) where you can make a nice percentage back in product credit each month on all of your purchases.

So that’s a great program to join if you find that you *want* to purchase regularly (but it’s not a requirement for being a wholesale member).

WHY SHOULD I BUY FROM YOUNG LIVING INSTEAD OF OTHER ESSENTIAL OILS COMPANIES?

It does seem like a new essential oils company pops up every day, doesn’t it? 

I can’t speak to the quality of other companies, but I can say that Young Living was the only company in my research of essential oil companies that could answer all of my questions about purity in a way that was satisfactory to me.

Young Living was the only company that:

  • Has their own farms (in the regions where the plants should be grown)
  • Could guarantee that no pesticides or herbicides were used in the growing of any of their oils (they use essential oils for pest control and they do all of the weeding by hand). Organic is not pesticide or herbicide free. It’s a step down.
  • Has their own testing equipment (they do both in-house and 3rd party testing, and use many different testing methods not just GC/MS which only tests for certain chemicals, not whether those chemicals are synthetic or not)
  • Only uses the first distillation of oils instead of adding chemicals to get more out of the plant.

Young Living also was the only company that was directly in charge of essential oil farming operations.

Every other company I researched goes through some kind of an “oil broker” to buy their oils. Even if they’re “sustainably sourced,” that’s not something you want.

They have to trust that the oil broker is telling the truth, who has to trust that the essential oil distilleries are telling the truth, who have to trust that the farmers are telling the truth about what they say they are doing.

With Young Living, you just have to trust one company instead of several.

I felt the most comfortable trusting Young Living since they’re a full-disclosure company.

ANYONE can visit the farms, participate in the harvesting and distillation, view the Young Living labs, and see the entire process. That’s not an option with any other company!

HOW WILL I KNOW WHICH OILS TO USE FOR WHAT?

One of the benefits of getting a starter kit is that you also get to join our private Facebook group that’s specifically for questions about essential oils!

My weekly usage tips and recipes will text straight to you making life even simpler!

DOES YOUNG LIVING ONLY SELL ESSENTIAL OILS?

The answer to this one was surprising to me when I first got my starter kit!

Young Living uses their pesticide-free, synthetic-free, fragrance free, people over profit model to create over 600 lifestyle products.

Most all of these are concentrated, so it’s like buying bulk in small bottles saving you lots in the process.

Thanks so much for reading and please email me at andrea@gospalchapter.com for any other questions!

This post walks you through how to get Young Living oils, what their toxin-free lifestyle really looks like, and what your options are.

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, DIY Recipes, Emotions + Mental Health, Energy + Weight Management, Essential Oils, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oiling, Oily Education, Oily Tips, Safe Home, Skin Care, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

Acne’s Dirty Truth Doc’s Won’t Admit

It took me fifteen years to discover acne’s dirty truth.

That’s a heck of a long time to suffer with something unnecessarily.

Seven different doctors, and years of seriously cystic and painful acne.

It wasn’t until I was 37 and on my seventh and last desperate option I finally learned the truth.

If I Hear It’s My Hormones One. More. Time.

Within seconds of dermatologists looking at my skin, they were writing on their prescription pad.

Hormones.

Because the dirty little truth is: that’s as deep as their guess gets.

Why?

Because they’ve figured out ways to manipulate our hormones to make acne go away.

Most of the time.

Until they met me.

Root Cause

It wasn’t until I started to detox my home that I realized I may have a root cause under my “hormonal acne” that docs refused to discuss with me.

When I’d say things like, “What about my acne’s root cause? What’s making my hormones act this way?” they’d either change the subject or just flat out tell me they had no clue.

When I’d suggest we dig in and try to figure it out together, they’d laugh.

Yes, laugh.

One even rolled his eyes.

Seventh Time’s a Charm

What did this seventh doctor do that no one else would do?

He looked at my entire body including emotions, brain function, and spinal alignment.

I took a friend’s suggestion to try a chiropractor who also does functional medicine, and that’s when my world opened up.

Emotions + Overall Health

I’ll break this down more in later posts, but for now, I’ll share that muscle testing, emotional release, supplementation, and spinal adjustments were my path to leaving acne behind.

I’m seven months into my treatment after walking through 15 years of sickness, and I can’t believe how far I’ve come.

Now, I can use my toxin-free maximum strength acne treatment to knock out anything that creeps up before ovulation and my cycle.

I’ve never had my skin look this good.

It’s still not where we’re going to end up, but I cannot believe I’ve come so far!

How to Move Toward Cystic Acne Freedom

The biggest step I took toward health was going toxin free.

This post is a really important read for anyone looking to make things right with their skin.

There's a big problem with how we treat acne today, and it's wrapped up in acne's little secret your doctors won't admit.

Filed in: Skin Care, Toxin-Free Home • by Andrea •

[jetpack-related-posts]

I Have my Young Living Starter Kit, Now What?

If you've been thinking to yourself, "I have my starter kit, now what?" after getting your start with Young Living, here's the next step.

I Have My Young Living Starter Kit, Now What?

If you’re thinking to yourself, “I have my Young Living Starter Kit, so now what?” you’re in the right place!

A few easy steps to success are up ahead!

Step 1: Get Connected

The way Young Living works is by word of mouth.

Some of us love this way of life so much that we tell everyone we know and help you all along for the ride.

Get connected with what we call your “upline leader” and go to classes both online and in person.

Scroll through their Facebook group to learn something new to apply each day (or week-go at your pace!) that’s easy to add to your life.

If you don’t know who your upline is or where their education group is, ask the person who helped you get started.

Get a Reference Guide

I gift the Essential Oils Reference Guide app to each person who gets their kit because it makes life so simple!

Look up what your new oils can do.

Find what oils you need for a certain issue.

I love how empowering this app is for all new oilers!

Just Use Them!

Put them on.

You won’t do it wrong.

I promise.

Diffuse them.

Use three or four drops in the diffuser.

Use them, and then use them some more.

Consistency creates a new habit and a healthy home in this case!

Plan Ahead

Subscribe and Save is one of the best things our family did.

We save much more with the Young Living lifestyle compared to shopping in store, it’s unreal.

So, use posts like this, your reference guide, or an iTovi scanner to create a list of needs in your home.

Ditch-n-Switch

You get SO MUCH MORE than just a few natural remedies!

We ditch the bandaid mentality and switch to a wellness and proactive way of thinking!

Let me just save you lots of time here.

Everything in your house that isn’t Young Living isn’t safe at its core.

How do I know?

Because everyone but Young Living puts one or both of the following in their products:

  • pesticides (they spray their plant material)
  • synthetics (your body is real and doesn’t handle these well)

Go around the house. Create a list of all the products in your home. Seek out the Young Living product that will let you get rid of it for good.

Or, if you’re in my wonderful tribe of oilers, you can use our cheat sheet in our Facebook group !

Final Thoughts

This lifestyle should be simpler and less expensive.

If you aren’t finding this to be true, talk to your upline about diluting (our products are highly concentrated and like buying in bulk), Essential Rewards, and even a DIY here and there.

This is a hugely rewarding lifestyle that comes with a little learning curve, but one that is simple to navigate if you’ve got a great group to learn alongside!

Need a Tribe?

We’d love to have you!

Get started here.

Ask questions to me directly at andrea@gospalchapter.com.

We’ll take you under our wing and help you learn the ropes!

Sam's Club
If you've been thinking to yourself, "I have my starter kit, now what?" after getting your start with Young Living, here's the next step.

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, Emotions + Mental Health, Energy + Weight Management, EO Hacks, Essential Oils, Essential Rewards, Fresh+Clean, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, Oiling, Oily Education, Oily Tips, Safe Home, Skin Care, Toxin-Free Home, Young Living Business • by Andrea •

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Top 5 Ways to Love Your Body

These are my favorite top five ways to love your body through the choices you make in your personal, and health and wellness care.

Top 5 Ways to Love Your Body

Happy Valentine’s Day!

Today I’d like to share my top five ways to love your body all the way down to your cells.

What better way to love my readers than to give you my best and favorite things?

5. Water + Vitality Drops

Oh. My. Goodness!

Have you tasted these new Vitality Drops?!

First, one of my favorite wellness loves is this reverse osmosis to ensure we knock out the scary stuff. With testing, we found regular filters weren’t even coming close to kicking out of our drinking water!

Then…y’all…Vitality Drops hit in January to kick off the new year, and they change the game from forcing yourself to drink water to downing whole bottles like it’s your job!

4. iTovi + Supplements=BFFs

If you haven’t gotten an iTovi scanner in your home yet, now’s the time.

It’s one of the key pieces of our health regimen. You can learn more about it here and get yours here.

When you add this to our Young Living supplements, it allows your body to do what it was designed to do: be well!

3. NingXia Red!

NingXia Red accomplished some serious goodness deep down in your cells.

It supports great energy levels, healthy cells, and healthy eyes!

It tastes great, mixes well with another favorite of mine, AminoWise, and is amazing to give to our six and eight-year-olds as well!

2. Massage + Feelings Oils

Goodness, friends.

We have got to take care of our mental health.

From starting with your ditch and switch from pesticide and synthetic-filled to Young Living, you’re on your way to taking care of your mental health.

From there, the massage oils and feelings oils are a straight up game changer.

Because of the way the brain works, the oils make a huge difference in this department!

The Feelings Kit is a great place to start!

Pairing this with the massage oils to commit to relaxation, is such a great idea for your Subscribe and Save order!

1.Thieves Line!

Friends, the power in this line is unbelievable.

The Household Cleaner let me throw away every single cleaner in my house.

The dishwasher detergent and dish soap are amazing alternatives to scary residues left behind and synthetic fragrance in your dishes and drinks.

The hand soap cleans our hands better than anything else without robbing your body of its natural defenses but instead building them up.

Final Thoughts

These five items are amazing for your body.

They release you from the need to have synthetics in your body.

This is a pesticide-free and synthetic-free way of life that you’ll love for its simplicity and it’ll love you right back.

Have a happy Valentine’s Day!

These are my favorite top five ways to love your body through the choices you make in your personal, and health and wellness care.

Filed in: Dental + Body Care, Energy + Weight Management, Essential Oils, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oiling, Skin Care, Toxin-Free Home • by Andrea •

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Get Essential Oils + a Toxin-Free Lifestyle Here

Click HERE for a simple walk through on how to buy the safest essential oils and start a toxin-free lifestyle with Young Living.

Why Young Living Only?

  • Zero pesticides
  • Single distillation
  • Soil hasn’t been touched by pesticides in 50+ years
  • You can go to any farm in the world to see for yourself
  • Zero synthetics
  • Zero fragrance
  • ONLY essential oil
  • BECAUSE YOU ARE READY TO TAKE BACK YOUR HEALTH!

5% Rule

There’s a rule that says companies only have to make sure 5% of the oil in their bottles is actual essential oil to be considered “pure and therapeutic.”

Organic oils can even have synthetics and fragrance added to them under this rule, and do.

Young Living oils are the ONLY oils who never adulterate* their oils and have 100% never changed essential oil.

*I consider spraying plants with any pesticide as adulterating the oil.

Why Care About Pesticides?

Anything you put on your skin is in your bloodstream in 26 seconds.

Choosing an essential oil company outside of Young Living ensures you’ll have those pesticides coursing through your veins as well.

Why spend your money on a temporary fix that makes a long-term problem?

What About Organic Pesticides?

When I say ZERO pesticides, I mean ZERO.

Not even organic pesticides.

Young Living is hand-weeded (or sheep-weeded in some cases like the France Lavender farm!) and this is their above-and-beyond calling they call Seed-to-Seal.

Are They Expensive?

The amazing part about Young Living is the concentration of the oils and over 600+ lifestyle products.

For example, the household cleaner makes 29 spray bottles.

One 15mL bottle of oil has around 300 drops in it.

When you buy a Young Living lifestyle item, you’re adding immense value to your home and saving a ton!

How Do I Know Which Oils I Need?

Most people start with the Premium Starter Kit. It comes with 12 oils, a diffuser, and some samples of other lifestyle products at around half the cost as a bundle/kit.

These 12 oils are called our “Everyday Oils,” and the kit itself comes with a 24% discount on all products for life.

From there, the iTovi scanner {click HERE} and Essential Oils Reference Guide {click HERE) are two must-haves for taking on your new life of proactive living.

How Often Do I Have to Order?

That’s up to you.

Our family can’t possibly pass up the thousands of dollars we save every year with the loyalty program called Essential Rewards (read about it HERE).

You can order once in your whole life and never again, you can order with Essential Rewards, or anywhere in-between.

Do I Have to Sell this Stuff?

Nope.

I personally tell everyone I know (including you!) because it feels like a deep down serious moral obligation to let people know there’s a safe way to live with all the disease in this world. You can be a part of one of the greatest changes in someone’s life, and that’s big.

You decide how and when you share, AND if you do, Young Living will send you a thank you check. No strings. No immediate business you’re roped into. Simply a, “Hey, you helped save a family. Thanks!” bonus check!

You can learn how to utilize the Young Living referral program HERE.

Learn fast truths and how to get the safest oils on the planet.  Add value to your home and budget. Feel better. Live well.

What if I Need to Talk This Out?

Email me at andrea@gospalchapter.com, and I’ll answer any questions you have.

This is about YOU.

It’s your decision. Your lifestyle change.

We will go at YOUR pace, within YOUR budget, and with ZERO weird pressure.

I’m Totally Ready. What’s the BEST Way to Start with Young Living?

Premium Starter Kit and Essential Rewards. (Get started HERE).

I will get an email confirming you’ve gotten started.

You’ll have immediate access to our education group online. This is our tribe. We lift each other up. Learn together. Ask questions. And most importantly have FUN!

You will never be alone in this new lifestyle!

Hope to meet you soon!

Learn fast truths and how to get the safest oils on the planet.  Add value to your home and budget. Feel better. Live well.

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, DIY Recipes, Emotions + Mental Health, Energy + Weight Management, EO Hacks, Essential Oils, Essential Rewards, Fresh+Clean, Get Your Oils!, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oily Tips, Safe Home, Skin Care, Toxin-Free Home, Young Living Business • by Andrea •

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How the iTovi Scanner Rocked Our World

First iTovi Scanner Experience: Skeptical

The first time I saw the iTovi Scanner, I wasn’t so sure about it.

The scan came up for Thieves (among other oils and products leaning toward immune support), which if you’re not familiar with Young Living Essential Oils, is a blend that we use in our home when we’re sick.

I didn’t feel sick at all.

How could this little hand-held device tell me what oils and oil-infused supplements I needed?

I walked out of my friend’s house thinking this iTovi thing was ridiculous.

The next day, however I came down with one of the worst sicknesses I’d ever had.

All of a sudden, this girl was a believer.

If Only

Had I just taken Thieves, diffused it, and put it on topically that night every hour, there’s a chance I could’ve either avoided the sickness that took me down or at least lessened it.

This is why we love our iTovi scanner and have had one for the last year or so now.

iTovi Technology

You can read all about how iTovi works here.

The short version is that it measures the electrical conductivity of your skin to pair you with oils and oil-infused products that will bring your body back to balance.

This galvanic skin response technology isn’t new, but how iTovi is using it is brilliant and super helpful!

Scan Example

The following is a recent scan I did.

You’ll see how amazingly helpful this tool really is.

The first thing you’ll see are your top 7 oils. You can see my top 4 here.

These are the top 7 oils and supplements that I can use to bring my body back to balance.

If you want to dig a little deeper, you can click the “emotions” or “body systems” pages.

Emotions

This part of the scan report is fascinating to me.

Each time I scan, I can either understand why I feel this way, or I am able to take some time to reflect on the past few days and think about what I might be holding onto that I need to release.

This is huge.

Mental health is screaming to be looked at, normalized, and in serious need of real tools that will help.

You can learn more about an emotional release technique I use here.

Body Systems

When I got this report it made total sense.

I knew exactly how I’d been feeling and was hoping for answers and for the scan to help me.

It absolutely did.

It’s amazing what happens when you follow the top oils and dig down into your report to see what oils you have in your arsenal to make your family feel their best.

Using the Scanner

It’s super simple to use.

We scan every 3-4 days, and jot down a quick list for each of us to keep in the kitchen.

It’s amazing to see the patterns forming which really help us unfold the underlying truths behind our health and wellness.

We will use these oils and oil-infused products three or four times per day.

We’ll use the Vita Flex charts and Buttoning to enhance the performance of each product we’re using.

Get Your Own Scanner

Click here to get your own iTovi scanner.

You’ll be so glad you did!

Need the ONLY Pesticide-Free Oils?

Click here for help. 

This link will also be extremely helpful in starting the journey.

Need step-by-step directions? Click here.

Once you get started (I suggest the Premium Starter Kit with 10 hour Desert Mist diffuser), I’ll send you an Essential Oils Reference Guide to make your new journey super simple!

Filed in: Babies + Kids + Pets, CBD, Dental + Body Care, Emotions + Mental Health, Essential Rewards, Hair + Makeup, Men's + Women's Care, Natural Remedies + Immune Function, NingXia, Oily Education, Oily Tips, Skin Care, Toxin-Free Home, Young Living Business • by Andrea •

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My Fake Sensitive Skin

Sensitive Skin?

For years I was told I had sensitive skin.

Sensitive to what?

They couldn’t tell me.

I was just “born with it,” docs guessed.

Also on the guessing board was that I must just be “prone” to things like acne, yeast infections, rashes, and dry, itchy skin.

I was also told I had oily skin and an oily scalp.

You can see where I’d be a little confused.

The Push

The more I pressed with the question, “...but why?” I only found hard pushback.

Then, at the start of my oily journey, I’d ask if my docs thought I might find some relief looking for the root problem.

“No, there’s no way to tell. Until we can learn more about ___(enter issue here)___, here’s a script for ___(insert medicine, antibiotic, cream, etc)___here.”

However, no matter how many of those prescriptions I filled over the next two decades, I’d never even get close to getting better.

In fact, I was getting worse each year.

Empowered

As I steeped myself further into the Young Living community, I read more and more testimonials about people overcoming their sensitive skin when ditching all their products and switching to Young Living’s toxin-free options.

This interested me for a few reasons:

1.) I’d already ditched all dyes, fragrances, and went organic but still had major issues.

2.) I had this new Essential Rewards thing that could help.

3.) I really had no other choice or help.

A Fresh Start

The decision was made to ditch all of my products by taking advantage of the Essential Rewards program.

So, I made a list of what all I needed.

I actually had the entire house plus husband and kid products on this list, but for the sake of the topic of sensitive skin, that part looked a little something like this:

  • Shampoo
  • Conditioner
  • Face Wash
  • Facial scrub
  • Toothpaste/Mouthwash/Floss
  • Moisturizer
  • Toner
  • Makeup (this one particularly freaked me out)
  • Body Wash
  • Shaving lotion/foam
  • Deodorant (also scary to switch)
  • Heat protectant for my 3,000 pounds of hair
  • Lotion (I prefer body cream)
  • Laundry Detergent (assuming since all my clothes are touching my skin, this made sense to me)

Blessing in Young Living

I knew Young Living was supposed to be safe, but I looked up the ingredients anyway.

I couldn’t find anything that would harm me.

In fact, they were the only company I could find who didn’t spray their plants, hand-weeded, and didn’t add anything synthetic to their products, so all systems were a go for Essential Rewards!

Steve (the hubby) and I decided on our budget, figured out which of the products we could stretch (mostly all, as they’re super concentrated), and started in on building a new home like we’d done years ago, but this time we’d do it right.

Results

When you don’t have the budget to buy every single thing in one fell swoop, your rise to normal is a slow progression.

Because of that, I just got used to feeling better without any of my prior symptoms returning.

It didn’t seem like anything miraculous when you’re not exactly in a stage of life where you can focus on yourself, either. Two little boys, a full-time job, friends, family…you get it.

Until one day, years later, I realized just how much better we had become.

Air BNB

Last year, for our ten year wedding anniversary, we took a trip to Boston and stayed at Cape Cod.

We had the cutest little beach house, and it was perfect, except for one thing: the second we walked in the house, we threw the windows open, put all their products under the sink, and after knocking down the intense fake fragrance smell, ran the diffuser like crazy.

We used the towels provided in our Air BNB, and I immediately smelled toxic laundry detergent/fabric softener.

I was nervous, but without any other option, I did what I had to do.

After two days, my skin was itchy, I felt all the symptoms of a yeast infection coming on, and my nose was stuffy.

I was using all of our own non-toxic products.

The only difference was the fragrance in the air and synthetic junk in our towels and sheets.

I had the hardest time sleeping on those sheets and woke well before sunrise just to get out of the bed and away from that intense headache-making smell.

Grateful for Fake Sensitivity

I realized how good I had it with Young Living’s toxin-free lifestyle that weekend.

I can’t believe what a huge shift it was in just a day or two.

Weirdly, I’m glad I had to go back to my old life for just a couple of days.

It hit home even more why my purpose for writing, teaching, and sharing the Young Living lifestyle matters so much.

It further lit my fire to bring this to you every day.

Fight for Your Family

When you’re ready to fight for your family, too, click here.

This will get you started.

I suggest the Desert Mist Premium Starter Kit with Essential Rewards.

The Desert Mist runs up to 10 hours, the Premium Starter Kit will let you ditch all your synthetic fragrances, and Essential Rewards will ensure you get $10 back for this great decision and money back each month as well.

Here are some ideas for what to order in your first months on Essential Rewards.

With your kit, I’ll send you an Essential Oils Reference Guide , and with your permission I’ll add you to our online community of learners where you’ll have access to tons of free resources, education, and like-minded friends learning just like you!

Like always, please email me at andrea@gospalchapter.com for help!

Filed in: Babies + Kids + Pets, Men's + Women's Care, Oily Education, Safe Home, Skin Care, Toxin-Free Home • by Andrea •

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Facial Scrub


Facial scrub can be so beneficial-if you’re not destroying your skin with toxins.

Try this DIY to make sure you’re only sloughing off dead skin cells and not damaging your face.

1/2 C baking soda
4 TBS hempseed oil
10 drops of the following:

 Orange essential oil
Bergamot essential oil
Lavender essential oil
5 drops Young Living Cypress essential oil
5 drops Young Living Tea Tree essential oil.

Mix together and store in a glass jar. Make sure to apply gently. Let the scrub do the work!

Top 3 Reasons to Use a Facial Scrub

(If you haven’t gotten your 24% discount on your toxin-free wellness box yet, click here: Young Living Starter Kit)

1.) Removes dead skin and makeup that makeup remover and face wash alone can’t completely wipe away.

2.) With a truly clean face, your moisturizer, oils, acne treatment, etc. will be more effective.

3,) Removes any rough patches to reveal nourished, glowing skin.

Best Place to Start

As yourself the following:

1.) Is your facial scrub on this toxic list? 

2.) Do you have a facial scrub? 

While many on the market have harmful substances in them, don’t lose hope.

Thankfully you have some great options for a clean and safe toxin-free scrub!

Option 1:

Daily Scrub

If you want to scrub daily, you’ll need something extra gentle.

Try this DIY to make sure you’re only sloughing off dead skin cells and not damaging your face.

1/2 C baking soda
4 TBS hempseed oil
10 drops of the following:

 Orange essential oil
Bergamot essential oil
Lavender essential oil
5 drops Young Living Cypress essential oil
5 drops Young Living Tea Tree essential oil.

Mix together and store in a glass jar. Make sure to apply gently. Let the scrub do the work!

You can choose whichever essential oils you need for your particular skin, but I chose these because I have oily skin that is prone to breakouts.

Hempseed oil is the only carrier oil that doesn’t break out my face, and I find that this ratio of baking soda and hempseed keeps the scrub super gentle.

Option 2:

If you’re looking for a scrub 2-3 times per week, this Satin Facial Scrub is where it’s at.

Polish and prep your skin with this naturally derived face scrub.

Made with apricot seed powder,Satin Facial Scrub gently exfoliates your face to lift and remove dry, dead skin cells and reveal bright, even-looking skin.

Use it to start the day or to take the day off; whenever you reach for it, you’ll leave a clean, smooth slate for the next step in your skin care regimen.

This exfoliating scrub was formulated to bring you a natural way to cleanse and reveal glowing, radiant skin.

With a new formula and carefully selected ingredients—including mango butter and raspberry extract, you’ll feel confident adding this gentle face exfoliator to your skin care routine, along with Young Living’s other naturally derived personal care products.

Plus, it has pure Peppermint essential oil for a minty scent and tingly fresh feel.

Option 3:

In store and online options from EWG that are listed as safe can be found here.

Final Thoughts

Choosing skincare products are vital to aging properly and to your overall health.

I love that I can create products like facial scrub using common household products and my Premium Starter Kit.

How to Get Oils and Oil-Infused Products in Your Life

As you read through the blog, you’re likely learning very fast that Young Living Essential Oils have rocketed our family into toxin-free living.

You can read our family’s testimonial and learn more about how to get started with Young Living, click here.

I hope you find these toxin-free options helpful and enjoy the baby-soft face that comes with truly amazing products!

Many Blessings!

Andrea 🙂 

Facial Scrub Toxin-Free Step-by-Step Guide.png
 

Filed in: DIY Recipes, Skin Care, Toxin-Free Home • by Andrea •

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Sun Care


Step-by-Step Toxin-Free Living (Sun Care4)

Need a solid routine for sun care without harming your bodies in the process?Read more

Filed in: Skin Care, Toxin-Free Home • by Andrea •

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Safest Face Washes


Safest Face Washes

This cystic acne fighting girl has been on the search for the safest face washes for as long as I can remember.

Finally.

After years of searching, trying, and failing in quite the vicious circle, I have found options that work well enough to share with you!

Uphill Battle

It was a serious uphill battle for the longest time once I decided to go non-toxic. I could find clean options, but my face just wouldn’t agree with anything–until the day I found these washes.

So, why should you go non-toxic when it comes to your skincare routine?

(First steps first: If you haven’t gotten your toxin-free toolbox yet, the beginning of wellness including the oils you’ll need for this recipe at 24% discount, click here: Young Living Starter Kit ).

A few reasons, actually.

1.) Your skin is your largest organ. Do you want to pour junk into it twice a day?

2.) Layering toxins on your face will age you quicker.

3.) The lighter, cleaner feeling of non-toxic face wash is wonderful.

Click here to see if your current face wash is toxic.

What if I’m just not a DIY kind of person?

No worries! You have options!

You can buy your in-store and online options HERE . Remember that these are concentrated and can be diluted like most every one of the over 600 toxin-free products on this site.

DIY Option

The face wash recipe below is the one I love the most. It is light yet hard-working.

I love that I have all the ingredients at home, so I can make it any time I need it. Definitely a luxury to never really run out!

-INGREDIENTS-

2/3 C Rose Water
1/3 C Castile Soap
1 tsp.Jojoba Oil
1/4 tsp. Vegetable Glycerin
4-5 drops Vitamin E Oil
10 drops Young Living Lavender Essential Oil
10 drops Young Living Melrose Essential OIl
5 drops Young Living Frankincense Essential Oil

Combine all ingredients and add to a foam hand pump.

The pump matters!

Trust me on this one…I’ve been frustrated too many times while using a product because I can’t get it out of a rusted foam pump.

This one is the only pump that has stood the test of time in my shower!

These ingredients can be used in so many other recipes!

The following recipes use some of the ingredients from this face wash recipe:

DIY Sun Lotion

Non-Toxic Three Ingredient Body Lotion

DIY Self Tanner

Non-Toxic 2 Ingredient Hand Soap

DIY Non-Toxic Deodorant that Works

Laundry Detergent

Baby Wipes

Non-Toxic Makeup Remover

Lip Balm

How Much Does it Cost to Switch?

So many people I speak with about living a non-toxic life are afraid it will be a more expensive way to live.

Fortunately, as you see above, once you start buying some of these universal ingredients like castile soap and Coconut Oil (along with some of your favorite Young Living Essential Oils like the Swiss Army Knife of oils, Lavender), you’ll find you can do so much with so little!

The best part of it all is that you’ll be supporting not only your family’s bodies, but also generations to come.

I hope you enjoy this face wash as much as I have!

It’s such an easy pour-and-go recipe, that it’s become one of my all-time favorites!

These are the safest face washes on the planet because the plant material is never pesticide sprayed and nothing synthetic is ever added.

 

Filed in: Skin Care, Toxin-Free Home • by Andrea •

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Healthy Legs Shave Gel


Healthy Legs Shave Gel

The search for the perfect, healthy legs shave gel has been on for years!

Once I started chasing this non-toxic life, I realized it might be even harder (and it was) to find an option that fit my needs.

Finally!

Finally, I have found the gel that is both safe and works great!

(Before any other steps, are you using only nonGMO, toxin-free products starting with the best jumpstarter of all for 24% off all products? If not, click here: Young Living Starter Kit )

Ditch Harmful Chemicals

First, we should be clear about one thing: typical gels/foams are toxic!

Click here to see if your current brand is releasing toxins into your family’s skin.

With so many toxic options out there, it can be discouraging to try finding a healthy legs shave gel.

This is why I write and keep this blog, friends!

Option 1: A Trusted Source

Young Living promises only clean and fairly sourced products. Our family trusts Young Living because they are reliable and their products simply…work.

Young Living’s Mirah Shave Oil

Young Living’s Shutran Shave Cream

Option 2: DIY

Here’s the DIY solution I love so much!

There’s one trick I have learned from all my in-shower DIY projects, and that is this: the dispenser makes all the difference!

I can’t tell you how many times I’ve thrown away perfectly good “shower proof” bottles from rust!

Ingredients:

1 foaming soap dispenser

½ cup liquid castile soap

¼ cup warm water

¼ cup pure aloe vera gel

½ teaspoon salt

2 Tablespoons vegetable glycerine

1 Tablespoon vitamin E oil

6 drops Purification essential oil

5-10 drops of your favorite essential oil/blend of oils (I used Lavender because it is the Swiss Army Knife of oils, and is wonderful for skin!).

Directions:

Add all ingredients into the foaming soap dispenser, and give a gentle swirl to mix together.

You’ll need to do this swirl before each use.

It doesn’t look like it makes much, but this lasted two whole months here. I’ve never tried to double it, but I don’t see why you couldn’t!

I love this shave gel and especially enjoy how my legs feel when I follow up with this Three Ingredient Non-Toxic Lotion.

I hope you enjoy it, too!

It’s such a neutral smell, so both men and women can enjoy! If the man in your life doesn’t like the smell of lavender, feel free to add some Frankincense oil instead.

It’s funny how such a simple product can improve the health of our skin so much! I like how easy this is to use and how great it makes my skin feel.

It’s definitely a keeper!

This healthy legs shave gel is non-toxic, easy to make, and is infused with essential oils to make it the best you will ever use!

Filed in: Skin Care, Toxin-Free Home • by Andrea •

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Safest Sunscreens

Safest Sunscreens

The sun is not my friend, so I’m always armed with the safest sunscreens.

What I look for in sunscreen:

(If you haven’t gotten your toxin-free kit that makes DIYs like this one super easy at 24% discount, click here: Young Living Starter Kit )

1.) Non-Toxic

This means it must be either DIY (from all natural ingredients) or from Young Living.

Why?

They’re the only company I can find who doesn’t spray their plants with pesticides or add anything synthetic into their formulas.

If I’m going for the safest sunscreens, why waste money on overpriced harmful things pretending to be safe?

It’s Young Living or DIY for this family all the way.

2.) Good Consistency

There’s nothing worse than trying to put a tough-to-apply sunscreen on a two-year-old at the beach. I’m looking for something smooth, not runny, but also something that isn’t going to flake. My favorite is a creamy texture.

3.) Convenient

I need to be able to carry this in my bag or even purse for anytime we find ourselves in the sun.

For there to be enough in the bottle so I won’t have to make a trip to the store right as my boys are geared up for a fun day.

I also need the container to be helpful when I’m applying sunscreen on our two eager-to-play boys.

4.) Cost Efficient

Three seasons of the year we live outside, and applying sunscreen to two adults and two children–plus reapplying–can get expensive quickly. We went through so many bottles of sunscreen it was crazy, but felt stuck spending the money because we couldn’t stop using sunscreen.  Then to make matters worse, we switched to the more expensive non-toxic versions. It’s tough to find something truly safe that costs less than $10/bottle and comes with enough to last the family for a while.

After Years of Experimenting, Trying, and Failing: We Found our Answer.

We love  Young Living Mineral Sunscreen Lotion, for the sun , or this DIY recipe. The two batches in one jar has lasted us all summer–even through a 10 day vacation in Florida!

Ingredients:

1/2 C Coconut Oil

1/4 C Beeswax

2TBS Shea Butter

30 drops lemongrass essential oil

15 drops lavender oil

1 tsp Vitamin E oil (this one is soy and wheat FREE)

2 TBS Zinc Oxide Powder

Melt coconut oil, beeswax and shea butter. Add vitamin E, zinc oxide and essential oils. Mix together and let it sit in the refrigerator for about 30 minutes. Whip for approximately 8 minutes. Transfer to a sealable container and use in place of 35-40 SPF sunscreen. Water resistant.

These are the safest sunscreens for your overall health and wellness and for the simplicity and extra benefits, you'll love them!

Because I doubled this recipe, I found I needed not only something bigger but something more durable to carry it in.

We are on-the-go, and I have to use something that can fall and take a hit, be carried by little hands, and can hold all we need for the entire summer.

We use a container like this and have had great luck!

I am so thankful I found this recipe.

It lasts, I can see the water bead up on the boys when they spray each other with the hose (daily occurrence around here!), and  it’s made with ingredients I can trust.

We can never be too careful with our skin, and we always need to do everything we can to protect our childrens’.

This has been a wonderful take-along for our summer adventures, and I hope it can be that for you, too.

These are the two very safest sunscreens out there!

Want to know more about how to go non-toxic using essential oils? Click here!

These are the safest sunscreens for your overall health and wellness and for the simplicity and extra benefits, you'll love them!

 

Filed in: Babies + Kids + Pets, Skin Care, Toxin-Free Home • by Andrea •

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Best Hand and Body Lotion Ever

The best toxin-free hand and body lotion options that you'll absolutely love. Both lock in moisture and make your skin feel great!

Best Hand and Body Lotion Ever

These best, toxin-free hand and body lotion options ever will rock your world!

There are only two places where you can find truly safe options.

You’ll love them!

Goumi Kids

Safe Answers

Option 1: Trusted Toxin-Free Source

There are many lotions from Young Living that we love!

The best part?

There are options for adults, kids, and babies!

The following are wonderful choices for adults:

1.) Genesis Hand and Body Lotion

2.) Lavender Hand and Body Lotion

3.) Regenolone Moisturizing Cream

4.) Sensation Lotion

Sam's Club

For kids:

1.) KidScents Lotion

For babies:

1.) Seedlings Baby Lotion

Option 2: My Favorite DIY

The DIY recipe I love the most is below.

I choose it and Young Living lotions over anything I can buy in-store.

I know I use the only pesticide free essential oils and I can choose the combination of oils to make the smell and effect I like.

With in-store lotions, I’m getting scary synthetic versions of oils that do more harm than good, so to me, it’s worth it.

Recipe

Ingredients

3/4 C Jojoba Oil

1/4 C Mango Butter

3 TBS Beeswax

3/4 C warm water

20 drops pesticide and synthetic-free Lavender Essential Oil

Directions:

Melt jojoba, mango butter, and beeswax together.

Add to mixer.

Add water and blend, whipping until completely mixed.

Stir in Lavender.

Refrigerate 1/2 hour or until desired consistency is achieved.

How to Get Young Living in Your Life

You’ll notice I write about Young Living being the only brand I’ll trust.

You can always trust this as the only source of pesticide-free oils because of the Seed to Seal promise.

Read more about how our family called on Young Living to live toxin free here.

Final Thoughts

Lotion matters.

We make our skin youthful with lotion and body butters, but only if we aren’t pouring toxins into our bodies when we use it!

 
The best toxin-free hand and body lotion options that you'll absolutely love. Both lock in moisture and make your skin feel great!

Filed in: Dental + Body Care, Skin Care, Toxin-Free Home • by Andrea •

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Safest Toxin-Free Self Tanner

This is the safest toxin-free self tanner, it is simple to make, works well, and is buildable all while being infused with Young Living's essential oils.

Safest Toxin-Free Self Tanner

The safest, toxin-free self tanner that doesn’t harm your body in the store doesn’t exist.

Thankfully, you have an option in this amazing DIY.

This Skin…

My entire life I’ve used self-tanner, but mostly since my mother was diagnosed with stage 4 Melanoma.

I’m made just like her.

We even have moles in the same places.

So, when I’m not under the knife at the dermatologist, I’m trying to appear more life-like with self-tanner.

I have tried some really horrible brands that simply didn’t work, and unfortunately all were terrible for my body.

Sunless Tan Must-Haves

If you haven’t gotten your toxin-free toolkit and 24% discount on all products that make DIYs like this possible, click here: Young Living Starter Kit 

1.) Color: Not too orange. Not too yellow. More natural, brownish color.

2.) Longevity: How long does it last? Does it reapply well?

3.) Application: smooth, not streaky, doesn’t leave my hands stained, and I can see where I apply it.

4.) Safety: is pesticide and synthetic free.

This summer, take care of your body the best way possible with the only pesticide-free lifestyle on the market.

My Favorite DIY:

Here’s a simple and effective sunless tan from One Mom and a Blog that applies evenly, wears off evenly, and even smells great!

You’ll Need the Following:

Glass jar

1/4 C organic shea butter

1/4 C organic cocoa butter

1/2 C organic coconut oil

1/4 C organic beeswax

6 TBS organic cocoa powder

20 drops Young Living essential oil (only pesticide and synthetic free oil option–follow this link to get your kit and discount)

Directions:

1.) Melt shea, cocoa, coconut, and beeswax.

2.) Add cocoa powder and essential oils. I like Myrrh or Lavender because they’re so great for skin, but choose whichever you’d like.

3.) Mix together and let sit in the refrigerator for approximately 30 minutes.

4.) Whip with either a hand mixer or Kitchen Aid for around 8 minutes and transfer to a glass container.

Apply daily for a sun-kissed glow!

Why I Like It

I love this mostly for how easy it is to fix if I apply it too thick in certain spots.

Just blend it in a little longer, and you’re all set!

Get Warm Weather Ready!

Summer is here, fellow pale girls.

Instead of slathering on expensive toxins, let’s feel confident in not only what we’re using for our tan, but how we look in it, too.

Want to know how to go non-toxic with essential oils? Click here!

Roadtrippers.com
 
This is the safest toxin-free self tanner, it is simple to make, works great, and is buildable all while being infused with essential oils.

Filed in: Dental + Body Care, Oiling, Oily Tips, Skin Care, Toxin-Free Home • by Andrea •

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Healthiest Hand Soaps on the Planet

Healthiest Hand Soaps on the Planet

Hand soap should be simple, not full of endocrine disruptors.

Today you’ll learn about the healthiest hand soaps on the planet.

Option 1: Pre-made

The “safe” hand soaps at the store are purposefully leaving out a few key pieces of information.

First, that the plant material they’re using was sprayed heavily with pesticides.

Second, they’ve added fragrance.

Those “essential oils” they infused them with are actually just fragrance pretending to be healthy oils.

These soaps are amazing because they’re concentrated! Simply put 1/4 of the mixture into a foaming hand soap bottle. One of these covers just about every sink in the house for us!

You can also get a refill bottle so you never run out!

Option 2: DIY

INGREDIENTS:

  • Foaming Soap Dispenser for Castile Liquid Soap (there are three in this pack)
  • Dr. Bronner’s Pure-Castile Liquid Soap
  • YL pesticide-free oil of choice (I like Thieves during cold and flu season, Citrus Fresh in the kitchen, and Joy in the bathrooms)

DIRECTIONS:

1.) Fill dispenser approximately 1/3 of the way with castile soap (if you made the laundry detergent , dish soap, or makeup remover, you already have this!)

2.) Fill the rest (slowly or it gets bubbly really fast) with purified water (we use the water from our reverse osmosis system).

3.) Add 10-15 drops of your essential oil.

The Problem

One winter break, I worked for a company that sold all things smelly-good.

Lotions, candles, soaps.

Now we know better.

In the News

First, CNN reported on chemicals from antibacterial soaps that had been banned.

We pressed on and found cancer causing chemicals lurking in soaps.

The irony isn’t lost on me.

What cleans us on the outside makes us filthy on the inside.

Is Your Soap Harming You?

(If you haven’t gotten your toxin-free toolkit and 24% discount on all nonGMO products that make DIYs like the one below possible yet, click here: Young Living Starter Kit ).

The first step is to understand what toxic is.

Fragrance, synthetics, pesticide-filled.

Thankfully Young Living brings us truly safe products.

Most Trusted Source for the Healthiest Hand Soaps

Our family’s most trusted source is Young Living.

The best part is the 24% discount and 25% back on each purchase!

I absolutely love Thieves Hand Soap!

How to Buy from Young Living

You’ll notice we use Young Living in our home as you read this blog. It has completely changed our life!

If you want to learn more about how to get the best deal, click here.

Final Thoughts on the Healthiest Hand Soaps

With our skin being the biggest way toxins get into our bodies, it is such a relief to know that we can immensely limit our daily intake (and our children’s!) with such simple solutions.

Vote with your dollars!

We can stop companies from selling products that fill our bodies with junk.

Stop the rise of disease.

Make a difference.

My hope is that as more and more of us stop using the toxic products, we can collectively make a change.

We can make a place for our children and grandchildren where their only options are safe ones.

What a beautiful world that would be.

These are the healthiest hand soaps on the planet, and you'll love how cost-effective, safe, and even health boosting they are!

Filed in: Dental + Body Care, DIY Recipes, Skin Care, Toxin-Free Home • by Andrea •

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Toxin-Free Deodorant


Toxin-Free Deodorant

OLD NEWS: Our deodorant is killing us.

But there actually are options that don’t harm you or leave you stinky!

Option 1: Premade

No matter how safe other companies say they are, if they are spraying the plant material used with pesticides of any kind or adding fragrance, you’re not any healthier than you were before.

Thankfully, Young Living offers multiple deodorant bars for you to use.

I particularly like using my Essential Rewards/Loyalty points to get it for free!

Option 2: DIY

INGREDIENTS:

From onemomandablog.com:

2 4oz Canning Jars

1/4 C Baking Soda

1/4 C Organic Arrowroot Powder or Non-gmo Cornstarch

4 TBS Organic Coconut Oil

1 TBS Organic Shea Butter

12 drops Thieves Blend Essential Oil (OR Peppermint)

12 drops Tea Tree Essential Oil

DIRECTIONS:

1.) Mix baking soda and arrowroot powder

2.) Melt coconut oil and shea butter. Add in to the baking soda and arrowroot powder mixture

3.) Add in essential oils and stir until incorporated

It will be runny. It will solidify eventually, but to speed up the process, feel free to put it in the refrigerator for about a half an hour.

Apply with fingers after showering.

Answers

No toxins. Works amazingly well. Keeps sweating to a minimum.

(If you haven’t gotten your toxin-free toolkit and 24% discount that makes DIYs like this possible yet, click here: Young Living Starter Kit )

The best part? You know every ingredient!

Before I can give you the good news, you know I have to break your heart just a little bit.

If it’s from anywhere other than Young Living, you’re dealing with pesticides, synthetics, and fragrance–all recipes for hormonal disaster

What deodorant are you wearing?

What are you letting your teens wear?

How are we setting up their (and our) future health?

Do you see yours on this list? I did!

AXE–I taught middle school and have basically tasted this in the air it hangs so heavily there by the lockers between classes.

I’m not surprised to see it listed as something we need to beware of putting on our growing children.

Now that we see where greed has gotten the consumer, let’s decide instead of anger, we will fight back with taking our business elsewhere.

Note:

If you made the Dishwasher Detergent, Laundry Detergent, Fabric Softener, Lip Balm or Makeup Remover, you already have most of your ingredients!

Want to know how to go toxin-free using essential oils? Click here!
Enjoy!

Want to know how to live toxin free? Click here!

This toxin-free deodorant DIY and the amazing options from Young Living will make natural deodorant shopping a cinch!

Filed in: Babies + Kids + Pets, Dental + Body Care, DIY Recipes, Men's + Women's Care, Skin Care, Toxin-Free Home • by Andrea •

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DIY Toxin-Free Makeup Remover

The safest, DIY toxin-free makeup remover on the planet that works toward beauty that goes beyond skin deep to the cellular level.

DIY Toxin-Free Makeup Remover

You cannot find it at the store, so this DIY toxin-free makeup remover will become your new best friend.

Just Say No

Toxic beauty products lead to cellular damage and premature aging.

Our skin (and largest organ) drinks in whatever we choose in this moment.

Simple Answers

Start with the safest and only pesticide-free essential oils from Young Living.

From there you can do one of two things.

1.Young Living Makeup Remover Wipes

The Young Living makeup remover wipes will be your new favorite quick pick.

They are soft, smell clean, and leave you skin fresh and free of makeup.

Don’t have a discount yet?

Get it here!

The safest, DIY toxin-free makeup remover on the planet that works toward beauty that goes beyond skin deep to the cellular level.

2. Favorite DIY!

You can choose to store these in the liquid or not. I choose not to, but I have friends who like them presoaked, too!

Approx. 60 cotton rounds 

3 8oz canning jars 

1 tsp Hempseed oil

2 tsp liquid castile soap

2 TBSP witch hazel 

1 cup purified water

10 drops Young Living essential oil of choice  (suggestions: Lavender, Geranium, Tea Tree, Manuka) 

***Mixture yields approximately 3-8oz mason jars filled with 20 cotton rounds each*** 

Combine liquid ingredients in a measuring cup.

Add all ingredients together in mason jar and stir together. Either dip cotton round in or submerge to have a pre-wet wipe.

Don’t Forget!

Learn more about the safest essential oil option here: Not all oils are created equal.

Final Thoughts

For all your skin endures during the day, it’s important to nourish it, especially as we age.

Take care of yourself in this little but important way.

Your skin and your body will thank you.

The safest, DIY toxin-free makeup remover on the planet that works toward beauty that goes beyond skin deep to the cellular level.
 
 

Filed in: DIY Recipes, Hair + Makeup, Oiling, Skin Care, Toxin-Free Home • by Andrea •

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